You don’t have to live with nerve pain. Contact Within Normal Limits Physical Therapy today to schedule your consultation. Our skilled team is ready to help you reduce pain, restore function, and feel like yourself again. Call us or book online—same-day appointments available!
Understanding Radiculopathy Therapy
Radiculopathy occurs when a nerve root in the spine becomes compressed or irritated, often leading to pain, weakness, numbness, or tingling that radiates into the arms or legs. At Within Normal Limits Physical Therapy, we specialize in treating nerve-related conditions, such as radiculopathy, with precision, care, and proven strategies—so you can return to your daily activities with less pain and greater confidence.
Common Causes of Radiculopathy
Radiculopathy can affect the cervical (neck), thoracic (mid-back), or lumbar (lower back) regions and is often caused by:
- Herniated Discs: When a disc presses on a nerve root, it can cause radiating pain.
- Degenerative Disc Disease: Over time, wear and tear may lead to narrowing of the spaces and nerve compression.
- Spinal Stenosis: A narrowing of the spinal canal that places pressure on the nerves.
- Bone Spurs (Osteophytes): These bony growths can irritate or pinch nearby nerves.
- Repetitive Stress: Activities that strain the spine repeatedly may contribute to nerve irritation.
- Poor Posture or Body Mechanics: Prolonged poor alignment can increase spinal pressure and lead to nerve impingement.
Our Treatment Approach
Every radiculopathy treatment plan at Within Normal Limits Physical Therapy is individualized and may include:
- Comprehensive Evaluation: A detailed assessment to pinpoint the affected nerve root and underlying cause.
- Manual Therapy: Gentle, hands-on techniques to reduce pressure, improve mobility, and calm irritated nerves.
- Targeted Therapeutic Exercises: Focused strengthening and stretching to reduce nerve compression and restore function.
- Nerve Gliding Techniques: Specialized movements designed to promote healthy nerve mobility and reduce sensitivity.
- Postural and Ergonomic Training: Education on optimal positioning for work, sleep, and daily movement to reduce flare-ups.
- Ongoing Progress Reviews: Regular follow-ups to monitor symptoms and adjust treatment as needed.
Why Choose Within Normal Limits Physical Therapy?
When you choose us for radiculopathy therapy, you can expect:
- Expert Care Team: Our physical therapists are experienced in treating spinal and nerve-related conditions.
- One-on-One Sessions: Personalized care that focuses entirely on your recovery goals.
- Accessible Locations: Convenient clinics throughout Long Island with flexible scheduling.
- Immediate Appointments: Fast access to care, including same-day availability.
- Compassionate Environment: Supportive care that prioritizes your comfort, safety, and long-term success.
Frequently Asked Questions
Can radiculopathy be treated without surgery?
Yes. Many cases of radiculopathy respond well to conservative treatments, such as physical therapy, which helps reduce nerve compression and restore normal movement.
Yes. Many cases of radiculopathy respond well to conservative treatments, such as physical therapy, which helps reduce nerve compression and restore normal movement.
Is physical therapy safe for nerve pain?
Absolutely. With a tailored program and expert guidance, physical therapy is both safe and effective in reducing nerve pain and improving mobility.
Absolutely. With a tailored program and expert guidance, physical therapy is both safe and effective in reducing nerve pain and improving mobility.
Do I need a doctor’s referral to start therapy?
No referral is needed. You can contact us directly to schedule your initial evaluation and start care immediately.
No referral is needed. You can contact us directly to schedule your initial evaluation and start care immediately.