Torn Piriformis Muscle Recovery Time

Torn Piriformis Muscle Recovery Time


Request An Appointment


Piriformis syndrome is an uncommon neuromuscular condition when the piriformis muscle compresses the sciatic nerve. This piriformis muscle is located in the buttocks near the top of the hip joint. Treating this condition is very important because the lower body muscles play a role in stabilizing the hip joint and lifting and rotating the thigh away from the body. This is all very important when walking and moving your body overall. At Within Normal Limits Physical Therapy, you can find physical therapy Riverhead NY, for your torn piriformis muscle, and look forward to a faster recovery. 

Potential CausePhysical Therapy in Riverhead NY

A tear can occur from any spasm or tightening from the piriformis muscle that puts excessive pressure on your nerve and can cause it to tear. This usually occurs from running, hiking, climbing tall things, or even sitting on hard surfaces.


The common symptoms of a torn piriformis muscle include deep pain, tingling, or numbness in the buttocks. This pain usually travels across your lower thigh. You may experience more pain if you cross your legs sitting down or turn your thigh outward.

Treatment At Physical Therapy Riverhead NY

If your pain and discomfort have become intolerable, you should rest your body, ice, and heat the affected area to relieve symptoms. You can also take non-prescribed medicine that can hold off the pain while you wait for the day you get to visit a specialist to find you a permanent solution. Our physical therapy Riverhead NY can contain various exercises and stretches that will help treat your case. 

Recovery Time

The recovery time for a torn piriformis muscle is usually a few weeks for a mild injury but can take six weeks or longer for severe injuries. Some cases may be too advanced and severe to require surgery and take a longer recovery time. 

Visit Within Normal Limits Physical Therapy Riverhead NY

Have a torn piriformis muscle and want to speed up your recovery time? Look into physical therapy Riverhead NY, at Within Normal Limits PT because our therapists will work diligently with you. To find the best possible treatment for you! Contact us or visit our website to schedule an appointment!


Request An Appointment