Physical Therapy John Street Babylon
Physical therapy is a form of healthcare that helps people of all ages recover from injuries, illnesses, and surgeries. It is a non-invasive and natural form of treatment that can help you recover from a wide range of conditions, from chronic pain to sports injuries. At Within Normal Limits Physical Therapy John Street Babylon, we specialize in providing high-quality physical therapy services to the Suffolk NY community. Our team of experienced licensed physical therapists for rehab is dedicated to helping you achieve your health, fitness goals, mobility, and strength.
Address: 1 John Street, Suite 150 Babylon, NY 11702
Phone: 516-770-3127
Business Hours
Monday: CLOSED
Tuesday: 1:00 PM – 7:00 PM
Wednesday: CLOSED
Thursday: 1:00 PM – 7:00 PM
Friday: CLOSED
Saturday: CLOSED
Sunday: CLOSED
Meet Our Babylon Staff Members
Giovanni Dinsay, PT, has over 20 years of experience in physical therapy. Throughout his career, he has worked in various settings from hospitals, nursing homes, home care, skilled nursing facilities, and outpatient clinics specializing in orthopedic, sports, and work injuries. He founded the company 12 years ago and has grown tremendously in the last year.
Contact Us For Physical Therapy on John Street Babylon
What Does A Shoulder Sprain Feel Like?
Many different shoulder injuries can be sustained by doing everyday activities. One of the common ones is a shoulder sprain. This is unlike a shoulder strain, although they do share many of the same symptoms. The best way to be sure is to get it checked out. At Within Normal Limits, our Physical Therapy John Street Babylon specializes in diagnosing and treating shoulder injuries, including sprains. If you’re interested in shoulder sprains and their symptoms, please keep reading below.
Shoulder Sprain
A shoulder sprain occurs when a ligament in the shoulder tears or is stretched farther than the ligament can stretch. Ligaments are the webbing that connects the joints, bones, and organs through connective tissues and keeps them all in place. Tearing a ligament can happen in many different ways. The most common symptoms of a shoulder sprain are:
- Bruising
- Limited ability to move your shoulder
- Pain
- Swelling
As said before, many of the symptoms overlap with those of a shoulder strain. However, early diagnosis and treatment are crucial for a speedy recovery. The best way to tell the difference is to get it checked out at our physical therapy office in Flushing, NY.
Preventing Shoulder Sprains
At Within Normal Limits, our Physical Therapy John Street Babylon, we believe that the best way to treat an injury is by preventing it from happening in the first place. It is not always possible to prevent an injury, but you can prepare yourself and your body as best as you can. It is always better to decrease the risk of sustaining an injury. The following are some of the best ways to prevent yourself from sustaining a shoulder sprain:
- Strengthen shoulder muscles
- Use the proper equipment for physical activities
- Maintain good posture as much as possible
- Practice safe lifting techniques
- Take regular breaks while sitting or standing for long periods
- Stretch or warm up before physical activities
Contact Within Normal Limits Physical Therapy John Street Babylon
If you believe you have a shoulder sprain or another shoulder injury, contact us to schedule an appointment at Within Normal Limits. We can properly diagnose you and offer the best treatment for your injury. Our Physical Therapy John Street Babylon, aims to relieve your pain so you can regain your mobility.
Releasing Tight Pelvic Floor Muscles
If you need Physical Therapy John Street Babylon, Within Normal Limits PT offers a comprehensive approach to rehabilitation, with physical therapy as a central focus in the path to recovery. Physical therapy is integral to addressing tight pelvic floor muscles and spine and muscle ailments. Our team of dedicated therapists crafts personalized treatment plans tailored to each patient’s unique needs, combining expertise and compassion to restore mobility, ease pain, and enhance overall function. Contact Within Normal Limits Physical Therapy John Street Babylon today to schedule your appointment and take the first step toward relief. With our expert guidance and support, you can regain control over your pelvic floor muscles and enjoy improved overall well-being.
Understanding Tight Pelvic Floor Muscles:
- Tight pelvic floor muscles can stem from stress, poor posture, childbirth, or heavy lifting.
- Symptoms may include pelvic pain, urinary urgency or incontinence.
- Ignoring tight pelvic floor muscles can exacerbate symptoms, impacting daily activities and overall quality of life.
Critical Benefits of Physical Therapy at Within Normal Limits PT:
- Customized Care: Our therapists create individualized plans, ensuring personalized attention and optimal outcomes.
- Multifaceted Approach: We integrate exercises, manual therapy, modalities, and patient education to address spine and muscle issues comprehensively.
- Experienced Professionals: Our team comprises skilled therapists with extensive experience in spine and muscle rehabilitation, providing expert care and support.
- Modern Facility: Within Normal Limits PT features a contemporary environment equipped with advanced technology, fostering an ideal setting for healing and progress.
Within Normal Limits Physical Therapy John Street Babylon
Regarding any treatment, our Babylon facility provides a supportive environment for progress. We empower individuals to regain confidence and vitality in their daily lives through tailored exercises and cutting-edge techniques. As a trusted provider of Physical Therapy John Street Babylon, we are dedicated to empowering individuals to live life to the fullest. Don’t let tight pelvic floor muscles hinder your quality of life. Contact Within Normal Limits Physical Therapy John Street Babylon, today to schedule your appointment and take the first step toward relief. With our expert guidance and support, you can regain control over your pelvic floor muscles and enjoy improved overall well-being.
Physical Therapy for Sciatica, Shoulder Injuries, and Knee Pain in Babylon
If you’re struggling with sciatica, shoulder injuries, or knee pain, Within Normal Limits Physical Therapy offers the care you need to regain your strength and mobility. Our clinic provides advanced physical therapy John Street Babylon, NY, specializing in rehabilitation and sports therapy for a wide range of musculoskeletal conditions.
Treatment for Lasting Relief
Our licensed physical therapists tailor personalized treatment plans to your unique needs, using a combination of manual therapy, therapeutic exercise, and modern modality techniques. Whether you’re recovering from work injuries, managing chronic back and neck pain, or dealing with an orthopedic issue, our Babylon staff members are here to help.
Evidence-Based Care That Empowers You
At Within Normal Limits PT, we believe in empowering individuals through patient education, hands-on care, and evidence-based practices. Our physical therapy services focus on improving mobility, reducing pain, and helping you safely return to everyday activities. We also offer specialized programs for pelvic conditions and provide outpatient and home care options to meet your lifestyle.
Skilled Therapists Dedicated to Your Recovery
Located conveniently on John St in Babylon, we take pride in providing a supportive environment where patients can optimize their recovery. Our team holds advanced physical therapy degrees and continues to stay at the forefront of treatment innovation to ensure you receive cutting-edge therapies.
Contact Us For Physical Therapy John Street Babylon
Whether you’re seeking rehab after a sports injury or orthopedic surgery, our skilled therapists at Within Normal Limits PT are committed to helping you achieve optimal health and improving your overall quality of life. Discover how our customized treatment plans and guidance and support can lead you on the right path to recovery.
Contact Within Normal Limits Physical Therapy today for the personalized care you deserve and experience the difference physical therapy John Street Babylon can make!