How PT Can Help With Sciatica Pain

Are you suffering from sciatica? If so, you should seek physical therapy, the top treatment for sciatica pain. Physical therapy is highly effective in relieving sciatica symptoms, promoting healing of the underlying cause, and it can prevent recurrences and flare-ups. If you need physical therapy near Bellmore NY, visit us at Within Normal Limits Physical Therapy.

Sciatica
Caused by compression and/or irritation of the sciatic nerve, sciatica is a condition that creates pain in the lower back that radiates down the leg. Sciatica can make it difficult and painful to perform many everyday activities. The symptoms of sciatica are characterized below:

Shooting pain starts in the lower back and radiates down the leg.
In some cases, patients with sciatica will experience numbness and/or tingling in the back of the leg.
Most sciatica cases only cause pain in one leg. In rare cases, both legs may be affected.

The symptoms become more severe while in certain postures and movements such as sitting, attempting to stand up, laying down, bending the spine, and twisting the spine.

How Can Physical Therapy Help With Sciatica Pain?
Physical Therapists are trained to provide manual therapy and exercise programs for radiating back pain, which is the type of pain caused by sciatica. If you’re looking for physical therapy near Bellmore NY, visit Within Normal Limits Physical Therapy. We provide a variety of manual, physical, soft-tissue mobilization, and exercise therapies that can help relieve your sciatica pain. The treatment we utilize will depend on the underlying cause, but we will find the right solution for you. Examples of ways physical therapy can help with sciatica pain are listed below:

Extension and Flexion Back Exercises: These help relieve pain by promoting healthy movement of the spine.
Strengthening Exercises: Bodyweight or resistance exercises that strengthen the abdomen and lower back muscles.
Joint Mobilization: A physical therapist applies pressure to a joint, mobilizing it in a healthy, therapeutic way.
Joint Manipulation: A physical therapist applies a sudden, quick thrust force to a joint at the end range of motion. This promotes pain relief and makes progress in restoring normal movement.
Dry Needling: A thin needle penetrates the skin, targeting a trigger point (tight band in a muscle) and releasing the hyper-contracted muscle.

Visit Within Normal Limits Physical Therapy Near Bellmore NY
Don’t let sciatica hold you down any longer. Get treated. If you need physical therapy near Bellmore NY, contact Within Normal Limits Physical Therapy Today.