How Does Shoulder Pain Go Away?

For the most part, your shoulders are pretty ignorable until you feel pain in them. Shoulder pain is pretty common but a nuisance nonetheless. Frequently, there isn’t a straightforward remedy for shoulder pain, unlike other conditions. This makes shoulder pain even more of an annoyance. However, there are remedies to help it go away. Physical therapy is an effective way to treat shoulder conditions that cause pain. If you’re looking for physical therapy Roosevelt NY, Within Limits Physical Therapy has a team well-equipped to treat your pain and help you feel comfortable again.

Causes of Shoulder Pain

There are plenty of different causes behind your shoulder pain. Some causes are more extensive than others and may require additional attention outside of physical therapy. Some causes of shoulder pain include:

Rotator cuff tears
Labrum tears
Sprains
Fractures/tears
Surgery
Bursitis
Tendinitis

Regardless of the cause, Within Limits Physical Therapy can help you recover from the pain and increase your quality of life. However, check in with your healthcare provider to see if the cause may require more invasive treatment. If physical therapy is the recommended course of action, we offer fantastic treatment for those looking for physical therapy Roosevelt, NY.

How Does Shoulder Pain Go Away?

Physical therapy is an effective way to treat shoulder pain. Requesting an appointment with us can help you figure out a proper plan to manage the pain. However, you can also try a few things to ease the pain. Here are a few ways you can ease shoulder pain on your own:

Nonsteroidal anti-inflammatory drugs
Mild stretches
Resting your shoulder
Applying ice to the area briefly
Salt bath

In addition to these, there are many different types of stretches you can do to help with shoulder pain. See here for information about the stretches you can do and how to do them.

Contact Within Limits Physical Therapy Roosevelt NY!

Shoulder pain can disturb your daily life as, often, your mobility is affected. Fortunately, physical therapy can help with shoulder pain stemming from multiple causes. There’s no need to hesitate to book an appointment. If you have shoulder pain and are looking for physical therapy Roosevelt, NY, Within Limits Physical Therapy has a comprehensive range of services to help you feel good again.