How Do You Fix De Quervain Tendonitis

Do you have pain in the side of your wrists? Is it on the same side as your thumb? If the answer is yes, then you might have De Quervain tendonitis or, as it’s also known, De Quervain tenosynovitis. At Within Normal Limits Physical Therapy, we can walk you through treatment and physical therapy in Shirley, NY. One of the most commonly asked questions with De Quervain tendonitis is: How can I fix it? If you want to know the treatments that can fix De Quervain tendonitis, continue reading below.

De Quervain TendonitisPhysical Therapy in Shirley NY

De Quervain tendonitis is a painful condition that affects the tendons on the side of the wrist. The exact cause isn’t known yet, but any repetitive motion on the wrist has been found to make it worse. You might have De Quervain tendonitis if you have these symptoms:

  • Pain near the base of the thumb
  • Swelling near the base of the thumb
  • Difficulty moving the thumb and wrist while doing any grasping or pinching movement
  • A “sticking” or “stop-and-go” when moving your thumb

If you have these symptoms, visit our office to see if physical therapy in Shirley, NY is right for you.

How to Treat De Quervain Tendonitis

If De Quervain tendonitis goes untreated, the pain can spread to the forearm and worsen. You should see a doctor if you’re in significant pain or the at-home treatments aren’t working. A few ways to treat De Quervain tendonitis are: 

  • Anti-inflammatory, over-the-counter medication like ibuprofen.
  • Stopping all repetitive wrist movements like golfing or gardening.
  • Surgery in serious cases.

Whether you need surgery or at-home treatment, our physical therapy in Shirley, NY is extremely helpful for treatment and recovery. Our experts are well-trained in exercises and stretches that can help you move pain-free again.

Within Normal Limits Physical Therapy in Shirley NY

De Quervain tendonitis is a difficult condition to treat on your own. At Within Normal Limits, our specialists in physical therapy in Shirley, NY can help you through every step of the treatment and recovery process. Don’t have your movements limited any longer. Book an appointment with us today to start your wellness journey!