Can You Tear Your Piriformis Muscle?
Can You Tear Your Piriformis Muscle?
Are you dealing with pain in your buttocks that run down your legs? You may be dealing with piriformis syndrome. This condition arises as a result of a piriformis muscle being torn, overused, and underused, as well as other conditions and injuries. If you think you may have torn your piriformis muscle and are looking for physical therapy in Manorville NY, visit us at Within Normal Limits Physical Therapy.
How Can You Tear Your Piriformis Muscle?
The piriformis muscle is constantly at work. Many of the movements we make daily force the piriformis to exert itself. For some people, with athletes and weightlifters as prime examples, the piriformis works even harder and for even longer. Nonetheless, the piriformis is constantly being used. Many causes of piriformis injuries can occur in many different scenarios. Examples of these causes are listed below:
- An abrupt twist of the hip.
- A hard fall.
- A direct impact.
- A vehicle accident.
- A penetration wound that reaches the muscle.
- Running.
- Biking.
- Climbing stairs excessively.
- Lifting heavy objects.
You can also get piriformis syndrome by keeping the muscle too inactive. Prolonged sitting and lack of stretching/movement can cause damage similar to that caused by injuries sustained by activity/overuse.
Symptoms
The pain won’t emerge solely in the buttocks if you have piriformis syndrome. It will radiate down the back of the legs into the feet, similar to sciatica pain. If you’re experiencing these symptoms and are looking for physical therapy in Manorville NY, visit Within Normal Limits Physical Therapy.
- Numbness and tingling in the buttocks radiate down the back of one or both legs.
- Tenderness of the buttocks.
- Difficulty or inability to sit comfortably.
- Pain while sitting that gets worse as you sit for longer.
- Pain in the buttocks and legs that get worse with activity.
Treatment Options At WNL Physical Therapy in Manorville NY
There is no quick fix for a piriformis tear. However, most cases only require periods of rest combined with heat and ice treatment on the legs and buttocks. When these remedies are ineffective, you may need physical therapy. In either event, we recommend you consult with a doctor so that you can approach your recovery as efficiently as possible.
Physical Therapy in Manorville NY
If you think you may have a torn piriformis muscle and are looking for physical therapy in Manorville NY, contact Within Normal Limits Physical Therapy today.