Can Frozen Shoulder Go Away On Its Own?

Can Frozen Shoulder Go Away On Its Own?

Frozen shoulder is stiffness and pain in your shoulder joint. Signs of the frozen shoulder typically begin slow but tend to worsen over time. Frozen shoulder is also known as adhesive capsulitis. If you are currently recovering from a procedure or medical condition that does not allow you to move your arm, you have a greater risk of developing a frozen shoulder. At Within Normal Limits Physical Therapy Ronkonkoma, NY, we help!Physical Therapy Ronkonkoma NY

How People Acquire Frozen Shoulder:

  • Stroke
  • Broken arm
  • Rotator cuff injury
  • Surgery recovery
  • Diabetes
  • Cardiovascular disease
  • Underactive thyroid
  • Overactive thyroid
  • Parkinson’s disease
  • Tuberculosis 

How To Know If You Are Experiencing Frozen Shoulder Pain:

  • Achy or dull pain in your shoulder
  • Pain the muscle that wraps around the top of your shoulder
  • Pain in your upper pain
  • The pain typically worsens at night
  • Moving your shoulder for daily activities get difficult

Here at Within Normal Limits Physical Therapy Ronkonkoma NY, we can help reduce the symptoms of frozen shoulder that you may be experiencing. Our physical therapists will provide you with different exercises to help gain your shoulders’ range of motion back. Frozen shoulder typically goes away with physical therapy. 

There Are Three Stages Of Frozen Shoulder:

  • The freezing stage: movement causes shoulder pain causing range in motion to become limited
  • The frozen stage: shoulder movement is difficult, but the pain is starting to decrease
  • The thawing stage: range of motion begins to improve

At Within Normal Limits Physical Therapy Ronkonkoma NY, we decide what exercises will be best for you to regain motion and limit pain. Our physical therapists are trained, skilled professionals specializing in ortho, neuro, manual, and geriatric therapy. We offer different types of rehabilitation services and orthopedic physical therapy. Our goal is to restore your range of motion, so it is no longer painful to do your day-to-day activities as soon as possible.

Within Normal Physical Therapy Ronkonkoma NY

Frozen shoulder will heal when doing the exercises our physical therapist prescribes you. This process should take a few months to complete, but afterward, you will be feeling as good as new. If you are interested in learning more about how Within Normal Limits Physical Therapy Ronkonkoma NY can help, please contact us.